Some Konmari strategy for your social feeds from Austin Kleon:

Good phone hygiene: “Open your most-used social-media app. Ask yourself one question about six of the accounts you follow: Does this expand me or shrink me? Not: Is it entertaining? Not: Do I agree with it? But: After I engage with this, do I feel more curious, more grounded, more kind—or do I feel smaller, more anxious, more numb? Unfollow the ones that shrink you. Bookmark the ones that genuinely expand your clarity, kindness, or courage.”